About the Sanrin Dojo

Class Content

Sanrin attempts to create a well-rounded learning experience. Most classes will involve some or all of the following:

• Stretching and Warm-Ups for Injury Prevention
• Kihon (Basics) for Steady Improvement of Strikes, Blocks, Stances, Etc.
• Technique Training
• Kata (Pre-Arranged Forms)

Classes will also integrate kumite (fighting), weapons fighting, and a variety of other drills depending on the needs and skill levels of the students.