Sanrin attempts to create a well-rounded learning experience. Most classes will involve some or all of the following:
- Stretching and Warm-Ups for Injury Prevention
- Kihon (Basics) for Steady Improvement of Strikes, Blocks, Stances, Etc.
- Technique Training
- Kata (Pre-Arranged Forms)
Classes will also integrate kumite (fighting), weapons fighting, and a variety of other drills depending on the needs and skill levels of the students.